add_action('wp_footer', function () { echo ''; }, 99); Oral Health Archives - Pender Dental Care https://penderdentalcare.com/category/cosmetic-general-dentistry/oral-health/ Family & Cosmetic Dentistry Fri, 24 Nov 2023 21:38:22 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.4 https://penderdentalcare.com/wp-content/uploads/2023/11/cropped-pender-fav-32x32.png Oral Health Archives - Pender Dental Care https://penderdentalcare.com/category/cosmetic-general-dentistry/oral-health/ 32 32 Stress and Oral Habits https://penderdentalcare.com/stress-and-oral-habits/ Fri, 24 Nov 2023 21:38:22 +0000 https://penderdentalcare.com/?p=6743 Teeth grinding and clenching, also called bruxism, is associated with stress and sometimes caffeine and stimulants. As bruxism most often occurs at night, some people may not realize they do...

The post Stress and Oral Habits appeared first on Pender Dental Care.

]]>
Teeth grinding and clenching, also called bruxism, is associated with stress and sometimes caffeine and stimulants. As bruxism most often occurs at night, some people may not realize they do it, but the signs and symptoms show in the teeth.

Teeth grinding and clenching are common habits that can have harmful effects on the teeth. Symptoms include:

  • Headaches
  • Jaw pain
  • Worn tooth from repeated friction
  • Loosened teeth
  • Teeth that are sensitive to temperature

If damage to your teeth or existing dental work is evident, your dentist might recommend a custom-made night guard, also called an occlusal guard. Similar to an athlete’s mouthguard, it’s made of plastic and creates a cushion between your teeth to protect them from adverse effects. It also protects your jaw joints from excessive force.

Occlusal guards might also be helpful if you have a bite issue, where some teeth might receive more of the impact of clenching than others.

The post Stress and Oral Habits appeared first on Pender Dental Care.

]]>
Preventive Dentistry https://penderdentalcare.com/preventive-dentistry/ Fri, 24 Nov 2023 21:23:49 +0000 https://penderdentalcare.com/?p=6710 Preventive care is one of the best—and easiest—ways you can maintain your healthy smile for a lifetime. Practicing good oral hygiene helps prevent tooth decay and gum disease. Protecting your...

The post Preventive Dentistry appeared first on Pender Dental Care.

]]>
Preventive care is one of the best—and easiest—ways you can maintain your healthy smile for a lifetime. Practicing good oral hygiene helps prevent tooth decay and gum disease. Protecting your teeth helps prevent dental trauma. Seeing your dentist regularly helps you discover any dental issues, and early treatment prevents them from becoming more serious. Best of all, proactive care requires only a few simple practices:

  • Brush your teeth at least twice each day. Use a soft-bristled brush to protect your enamel and gums, and replace your brush every three months, or whenever it begins to fray. Use a fluoride toothpaste to reduce your risk of cavities. Don’t forget to brush the top of your tongue to remove plaque and food particles and to keep your breath fresh.
  • Floss at least one a day. Flossing helps remove plaque and bacteria from between the teeth and near the gum line where brushes can’t reach. Dentist-recommended mouthwashes can also help remove plaque in those hard-to-reach spots.
  • Eat a balanced, tooth-healthy diet. Proteins build bone and help the body repair damaged tissue. Dairy products provide calcium and vitamin D for stronger enamel. Fruits and vegetables contain vitamins and minerals that are essential for overall oral health. Foods that harm tooth enamel should be kept to a minimum, such as sugar-filled treats and acidic sodas and energy drinks.
  • Talk to your dentist about dental sealants. During this easy, comfortable procedure, a thin plastic coating is applied to the chewing surfaces of the back teeth, protecting them from bacteria and plaque. Sealants are especially helpful for children, because it can be hard for them to brush the irregular surfaces of the molars thoroughly, but adults can benefit from sealants as well.
  • Protect your teeth with custom-fitted appliances. Mouthguards should be used in any activity where contact with someone or something is a possibility. Nightguards protect teeth from the pressures of nightly tooth grinding. Retainers make sure teeth stay aligned while the bone and ligaments around the roots strengthen, stabilizing the teeth and holding them in place.
  • Pay attention to your body’s signals. Tooth pain, swollen, red, receding, or bleeding gums, chronic bad breath, a sore that doesn’t go away—any symptom that causes you discomfort or concern should be evaluated promptly by your dentist or physician.
  • Schedule regular checkups and cleanings. Most people benefit from a visit to the dentist every six months to make sure their teeth, gums, and mouth are healthy and to remove any accumulated plaque and tartar. Check with your dentist to discover the perfect schedule for your needs, and for other tips to keep your smile healthy and bright for a lifetime.

The post Preventive Dentistry appeared first on Pender Dental Care.

]]>
Pregnancy and Oral Health https://penderdentalcare.com/pregnancy-and-oral-health/ Fri, 24 Nov 2023 21:22:03 +0000 https://penderdentalcare.com/?p=6703 Due to changes in hormones, pregnant women might be more susceptible to oral health conditions, like gingivitis, tooth decay, and pregnancy tumors. Pregnancy gingivitis affects nearly 40% of pregnant women...

The post Pregnancy and Oral Health appeared first on Pender Dental Care.

]]>
Due to changes in hormones, pregnant women might be more susceptible to oral health conditions, like gingivitis, tooth decay, and pregnancy tumors.

Pregnancy gingivitis affects nearly 40% of pregnant women and looks like:

  • Red and swollen gums
  • Sensitivity of gums and teeth
  • Bleeding after brushing or flossing

Gingivitis is early-stage gum disease, and without proper care, it can lead to more serious conditions like periodontitis. Periodontitis is a bacterial infection that attacks the tissue and bones supporting the teeth and, though the connection is unclear, is associated with adverse pregnancy outcomes like low birth weight and preterm births. With a little extra care in your oral health routine, you can keep pregnancy gingivitis at bay. Recommendations include:

  • Spending more time brushing, focusing on the gum line
  • Using an antimicrobial mouthwash after brushing

Pregnant women might also be more susceptible to tooth decay, especially if they suffer from nausea or morning sickness. The acidity of vomit can weaken tooth enamel, so it’s important to rinse your mouth before brushing to make sure the acid is gone. It’s best to wait 30 minutes after rinsing before brushing your teeth, so that acid isn’t pushed further into the teeth and gums.

Another effect of pregnancy hormones on oral health is pregnancy tumors. They affect about five percent of pregnant women and are completely benign, but can cause discomfort. Symptoms include:

  • Small, berry-colored lumps at the gum line or between teeth, between .5 and 2.5 centimeters in size
  • Sometimes painful

Though these tumors go away on their own, and are not cancerous or harmful, they might be painful and can be removed, typically with a laser or cryosurgery.

The post Pregnancy and Oral Health appeared first on Pender Dental Care.

]]>
Osteoporosis and Oral Health https://penderdentalcare.com/osteoporosis-and-oral-health/ Fri, 24 Nov 2023 21:16:53 +0000 https://penderdentalcare.com/?p=6691 Our bodies keep our bones strong by absorbing old bone cells and replacing them with newer and stronger bone material. Osteoporosis is a condition that occurs when we absorb more...

The post Osteoporosis and Oral Health appeared first on Pender Dental Care.

]]>
Our bodies keep our bones strong by absorbing old bone cells and replacing them with newer and stronger bone material. Osteoporosis is a condition that occurs when we absorb more bone than we replace, resulting in weakened bones. Osteoporosis can affect any part of the body, including the jawbone, and can lead to dental issues like loosening teeth

Osteoporosis medications, like denosumab or bisphosphonates, attempt to bring the reabsorption rate into balance, and can greatly improve bone density and health.

In rare cases and for reasons unknown, these medications can have adverse effects specifically on the jawbone, so it’s important to get a dental exam before starting treatment, especially if you have any existing oral health issues.

Common medications include:

  • Alendronate (Fosamax, Binosto)
  • Ibandronate (Boniva)
  • Risendronate (Actonel, Atelvia)
  • Zolendronic acid (Reclast, Zometa)

In most cases, people taking medication for osteoporosis can proceed with dental procedures like implants and extractions after careful examination and evaluation of the jawbone. The presence of osteoporosis might influence the type of implants used, and the amount of healing time needed after the procedure.

One possible side effect of bisphosphonates is something called medication-related osteonecrosis of the jaw (ONJ or MRONJ), which happens when isolated areas of the jawbone lose their vitality and die.

You might have an increased risk to develop MRONJ if you:

  • Have been on medication for osteoporosis for over two years
  • Have periodontitis or dentures
  • Have been receiving high doses of anti-reabsorption agents (usually for cancer or for preventive osteoporosis treatments)

Over 90% of people who suffer from MRONJ receive high doses of the medication intravenously, in most cases to treat cancer. Rarely does this problem occur in people who take the medication orally.

If you are a candidate for a tooth extraction or implant placement, it’s important to speak with your dentist and healthcare professional about the use of osteoporosis medication.

The post Osteoporosis and Oral Health appeared first on Pender Dental Care.

]]>
Oral Piercings https://penderdentalcare.com/oral-piercings/ Fri, 24 Nov 2023 21:06:37 +0000 https://penderdentalcare.com/?p=6669 Oral piercings can be found on the tongue, lip, cheek, or other soft tissue around the mouth. It’s important to consider potential complications stemming from oral piercings so that you...

The post Oral Piercings appeared first on Pender Dental Care.

]]>
Oral piercings can be found on the tongue, lip, cheek, or other soft tissue around the mouth. It’s important to consider potential complications stemming from oral piercings so that you can maintain your best oral health.

Common problems associated with oral piercings:

  • Swelling, bleeding, or infection

Piercings can make it more challenging for infections to go away on their own, and might require antibiotics. Also, open wound infections might discharge pus, creating an unpleasant experience.

  • Chipped teeth

Chipped teeth might require veneers or crowns, which can also be damaged from the piercing.

  • Cuts and scars in the mouth

The piercing might create lacerations in the mouth that take time to heal and can reoccur.

  • Jewelry can get stuck in soft tissue

If a piercing becomes impacted, it sometimes requires surgical removal.

  • Hypersalivation

Excess salivation can lead to issues like drooling.

  • Palatal erythema

Palatal erythema is an inflammatory condition and is marked by bright red, irritated tissue that occurs due to the accumulation of blood in dilated capillaries.

  • Oral lichenoid lesions

These lesions are often an allergic response, and a chronic inflammatory condition affecting the mucous membrane lining of the cheeks, lips, and tongue. It is considered a precancerous condition.

  • Keloid formation

Keloids are a thick, raised scar.

If you have or are considering an oral piercing, it’s important to be aware of these potential issues and schedule regular cleanings to maintain your best oral health.

The post Oral Piercings appeared first on Pender Dental Care.

]]>
Oral Cancer Screenings https://penderdentalcare.com/oral-cancer-screenings/ Fri, 24 Nov 2023 21:00:37 +0000 https://penderdentalcare.com/?p=6654 Oral cancer screenings check for any precancerous or cancerous conditions in the mouth. An oral cancer screening is completed with an ultraviolet light that allows your dentist to view issues...

The post Oral Cancer Screenings appeared first on Pender Dental Care.

]]>
Oral cancer screenings check for any precancerous or cancerous conditions in the mouth. An oral cancer screening is completed with an ultraviolet light that allows your dentist to view issues that cannot be detected with the naked eye. Precancerous lesions identified under this light are much easier to be removed and are more likely to be cured.

Causes of Oral Cancer

  • Tobacco use of any kind, such as cigarettes, cigars, pipes, chewing tobacco, snuff, dip and vaping
  • Heavy alcohol consumption
  • Family history of cancer
  • Human papillomavirus (HPV)
  • Significant sun exposure

Symptoms of Oral Cancer

  • Red or white spots or sores anywhere in the oral cavity
  • A sore that bleeds easily or does not heal
  • A lump, thickening, or rough spot
  • Pain, tenderness, or numbness anywhere in the mouth or on the lips
  • Difficulty chewing, swallowing, speaking, or moving the jaw or tongue

Preventing Oral Cancer

  • Avoid all tobacco products
  • Drink alcohol in moderation
  • Maintain a healthy, balanced diet
  • Limit your exposure to the sun and always wear UV-A/B-blocking, sun-protective lotions on your skin as well as your lips
  • Ask your dentist to perform an oral exam since early detection of oral cancer can improve the chance of successful treatment

The post Oral Cancer Screenings appeared first on Pender Dental Care.

]]>
Nutrition and Oral Health https://penderdentalcare.com/nutrition-and-oral-health/ Fri, 24 Nov 2023 20:59:12 +0000 https://penderdentalcare.com/?p=6651 Nutrition goes hand in hand with oral health. It can affect the speed at which oral diseases may progress. Such diseases include caries, periodontal disease, erosion, cancer, ulcers, and dry...

The post Nutrition and Oral Health appeared first on Pender Dental Care.

]]>
Nutrition goes hand in hand with oral health. It can affect the speed at which oral diseases may progress. Such diseases include caries, periodontal disease, erosion, cancer, ulcers, and dry mouth. For some people, good nutrition may not be a possibility due to age, specific medical conditions, or socioeconomic status. For example, senior patients who experience tooth loss, reduced chewing ability, and decreased appetite may find that their nutritional choices are limited.

Nutritional Choices for Good Oral Health

One of the best ways we can maintain good oral health is by taking a step back and reflecting on what types of food and beverages go into our mouths every day. Take a look at the tips below and adjust your lifestyle accordingly to maintain your own oral health.

Fruits & Vegetables

All fruits have sugar, but did you know that some are better for you than others? While still better for you than other sugary treats, fruits like pineapples, oranges, and grapes are high in sugar and can affect the health of your teeth if eaten regularly enough. Apples are a great source of fiber and even act as “nature’s toothbrush” while you eat one. A great nutritional choice for your teeth is vegetables, especially ones high in fiber, like carrots, broccoli, and cauliflower. These vegetables can also act as “nature’s toothbrush.” Fruits and vegetables also contain many antioxidant vitamins, such as vitamin C, that help protect the gums from infection.

Acidic Beverages and Processed Sugar

Sugar attracts harmful bacteria. The bacteria consume the sugar and produce excess amounts of acid, which attacks your tooth enamel. Left unchecked, this can then lead to cavities and tooth decay. It’s recommended that you limit your intake of processed sugars such as candy and other sweet treats, as well as acidic beverages like coffee, juice concentrate, and soda. Acidic beverages not only create a breeding ground for bacteria and ultimately tooth decay and gum disease, but they are also the culprits behind unsightly staining on your teeth. Water is the healthiest option for your oral health. For example, hydration aids in saliva production, which is extremely important to help reduce infections in the mouth and throat. Saliva also helps protect your teeth and gums.

Brushing and Flossing

It is vital that you brush and floss your teeth at least twice a day to remove extra food particles and debris caught in between your teeth. If these particles and debris are left where they are, the conditions are perfectly set up for tooth decay to develop. However, after consuming something sugary or acidic, it is recommended that you wait 30 to 60 minutes before you brush. This is because the sugar and acid have softened the enamel on the surface of your teeth. You would actually be helping your teeth erode by brushing right after.

Visit Your Dentist

It’s important to visit your dentist twice a year. With special tools, your dentist is able to take a look at those hard to reach areas in your mouth that you might have missed with your toothbrush. Because of this, your dentist is able to see if there are any signs of an issue forming in your mouth. Early detection is the best way to treat a problem. At each of your visits, you will also get a professional cleaning done. Your dental technician will thoroughly clean and polish your teeth, even those hard to reach areas.

Nutrition and oral health are directly connected. Consider some of these tips and see where you can improve or change your nutritional habits to maintain your own good oral health.

The post Nutrition and Oral Health appeared first on Pender Dental Care.

]]>
Missing Teeth https://penderdentalcare.com/missing-teeth/ Fri, 24 Nov 2023 20:53:11 +0000 https://penderdentalcare.com/?p=6632 Tooth loss can be caused by gum disease, deep decay, and trauma. Certain congenital genetic conditions can result in teeth which never develop. Some medical conditions can contribute to tooth...

The post Missing Teeth appeared first on Pender Dental Care.

]]>
Tooth loss can be caused by gum disease, deep decay, and trauma. Certain congenital genetic conditions can result in teeth which never develop. Some medical conditions can contribute to tooth loss. But no matter what the cause, missing teeth should never be ignored. A missing tooth is not just a cosmetic problem; losing a tooth can impact your oral health as well.

Bite Problems

When a missing tooth leaves a gap, your healthy, even bite can suffer misalignment.

  • The remaining teeth might begin moving toward the empty spot left by your lost tooth. Shifting teeth will upset the comfortable alignment of your teeth and your bite.
  • A tooth above or below the missing tooth might begin to grow longer to fill the void where the teeth once met, causing further bite problems.
  • Changes in your bite can cause headaches, difficulty brushing and flossing, and excess wear and damage to your remaining teeth.

Difficulty Chewing

The loss of even a single tooth has a negative effect on eating habits and neighboring teeth.

  • Chewing and biting put many pounds of pressure on the teeth. Extra pressure is put on your remaining teeth when a tooth is missing, which causes more wear on them.
  • Front teeth are designed to bite, not to grind or chew. Using the front teeth for chewing is hard on teeth and doesn’t break down your food properly.
  • You may start chewing on only one side of the mouth, which can lead to tooth sensitivity and temporomandibular joint pain.
  • If food isn’t chewed as thoroughly as it should be, your digestive health can suffer.

Bone Loss

The bone tissue that supports your teeth needs the stimulation of biting and chewing to stay

healthy.

  • Without this stimulation, bone tissue under your missing tooth will be resorbed by the body, creating a sunken area where the tooth used to be.
  • Loss of bone in the jaw can destabilize surrounding teeth as well, causing loose teeth.
  • If you want to replace a lost tooth with a dental implant, surgical bone grafting could be necessary to restore enough healthy bone to hold the implant, or the procedure may not be possible at all.

Changes in Facial Appearance and Speech

A missing tooth can affect your self-confidence, just as it can affect your health.

  • A gap in your teeth can make you hesitant to smile.
  • Cheeks, lips, and profiles can take on a sunken look when the jawbone shrinks, causing your face to look older.
  • Because it’s difficult to pronounce some sounds properly with missing teeth, your speech can be affected.

If you are missing one or more teeth, don’t delay treatment. Talk to your dentist about the options available for comfortable and natural-looking tooth replacement, including implants, bridges, and full or partial dentures. Replacing a missing tooth restores the appearance and protects the health of your smile.

The post Missing Teeth appeared first on Pender Dental Care.

]]>
Geographic Tongue https://penderdentalcare.com/geographic-tongue/ Sun, 19 Nov 2023 23:12:22 +0000 https://penderdentalcare.com/?p=6586 Geographic tongue, also called benign migratory glossitis, is an inflammatory condition in which red patches appear on your tongue resembling continents on a globe. The patches can appear on the...

The post Geographic Tongue appeared first on Pender Dental Care.

]]>
Geographic tongue, also called benign migratory glossitis, is an inflammatory condition in which red patches appear on your tongue resembling continents on a globe.

The patches can appear on the top and sides of your tongue and sometimes other parts of your mouth. The shape and location of the patches can change day to day, but in general, these patches can last up to a year.

Geographic tongue is harmless, poses no health risk, and heals on its own. It isn’t contagious either, so it cannot be passed from one person to another.

The red patches come from the absence of the tiny bumps on your tongue called “papillae” that normally cover the entire surface of the tongue. These patches may:

  • Change in size, shape, color, and location
  • Appear and disappear over the course of up to a year
  • Have a border that is often white or light-colored

Though most cases are symptom-free, some symptoms may include a burning sensation or pain in your mouth, in which case it might be best to:

  • Avoid spicy or acidic foods, or dry, salted nuts
  • Avoid cigarette smoke and alcohol
  • Use a toothpaste for sensitive teeth, without intense flavors or whitening additives

Though the cause is unknown, geographic tongue is thought to be associated with a vitamin B deficiency.

If you are experiencing persistent and severe discomfort, your doctor may recommend:

  • Over-the-counter pain relievers
  • Zinc supplement
  • Mouthwash with anesthetic
  • Corticosteroids for the tongue

The post Geographic Tongue appeared first on Pender Dental Care.

]]>
Fluoride Treatments https://penderdentalcare.com/fluoride-treatments/ Sun, 19 Nov 2023 23:05:18 +0000 https://penderdentalcare.com/?p=6578 Fluoride is a naturally occurring mineral that strengthens tooth enamel and helps prevent tooth decay. We can get these benefits from fluoridated drinking water and by using over-the-counter fluoride toothpastes...

The post Fluoride Treatments appeared first on Pender Dental Care.

]]>
Fluoride is a naturally occurring mineral that strengthens tooth enamel and helps prevent tooth decay. We can get these benefits from fluoridated drinking water and by using over-the-counter fluoride toothpastes and rinses. For superior protection against cavities, your dentist might recommend a professional fluoride treatment.

How does fluoride work?

The enamel in our teeth is largely composed of calcium and phosphate ions. These elements combine to form hydroxyapatite, mineral crystals, which makes tooth enamel the strongest substance in the body. But enamel isn’t indestructible. The oral bacteria in plaque create acids that strip away calcium and phosphate minerals, a process called demineralization. Demineralization leaves the tooth surface weaker and more vulnerable to decay.

Fluoride helps remineralize tooth enamel. Fluoride works on the surface of the tooth to attract calcium and phosphate ions found in saliva, rebuilding tooth structure and reversing early decay. Even better, it joins with these ions to create fluorapatite. Fluorapatite crystals are larger, stronger, and more resistant to acids than hydroxyapatite. Fluoride not only remineralizes teeth, it leaves them stronger than they were originally.

Finally, studies have shown that fluoride inhibits both the growth of cavity-causing bacteria and their ability to produce acids.

Systemic and Topical Fluoride

Fluoride works internally and externally. Systemic benefits come the fluoride we consume in our diets, and topical benefits come from applying fluoride directly to the tooth surface.

Fluoride in drinking water has been shown to reduce the risk of childhood cavities by 25% or more. Fluoride bonds with the minerals in a child’s developing teeth, creating stronger, more cavity-resistant enamel even before the permanent teeth erupt.

Topical fluoride can be found in over the counter toothpastes and mouthwashes. Fluoridated drinking water strengthens the natural cavity-preventing properties of saliva. For the most effective topical fluoride protection, your dentist can provide a professional fluoride treatment.

Fluoride Treatments Are an Easy Addition to Regular Checkups

Fluoride treatments aren’t difficult or time-consuming. Fluoride can be administered as a gel, a varnish, a rinse, or a foam. It can be applied with a swab, brush, as a mouthwash, or in a tray. Aftercare generally only requires avoiding food and drink for 30 minutes.

And while fluoride treatments are especially important for children, adults can benefit as well. Dexterity issues which make brushing difficult, receding gums which expose parts of the roots, and conditions like dry mouth can leave the teeth more vulnerable to cavities as we age.

Professional fluoride protection lasts for months, and the treatment can be repeated as needed every three to 12 months.

Fluoride treatments strengthen teeth, help prevent tooth decay, and are easy to schedule with your regular checkups. Talk to your dentist to discover how fluoride treatments can benefit you and your family.

The post Fluoride Treatments appeared first on Pender Dental Care.

]]>